Chicken Quiche

Serves: 6

Ingredients
1 (23cm) unbaked pastry case
1 tablespoon olive oil
4 tablespoons chopped onion
4 tablespoons chopped green pepper
1 tablespoon flour
140g chopped cooked chicken breast
1/4 teaspoon salt
1/4 teaspoon nutmeg
1/4 teaspoon black pepper
50g grated Cheddar cheese
30g grated Gruyere cheese
2 eggs, slightly beaten
180ml milk
180ml soured cream

1.  Preheat oven to 200 C / Gas 6.

2.  In medium frying pan, heat olive oil on medium-high. Add onion and green pepper. Cook three minutes, stirring frequently. Add flour and cook for two minutes, stirring frequently. Stir in chicken, salt, nutmeg and pepper. Spread this mixture over bottom of unbaked pastry case and top with Cheddar and Gruyere cheese.

3.  Combine eggs, milk and soured cream, mix until smooth. Pour over chicken mixture.

4.   Bake in preheated oven for 20 minutes. Reduce temperature to 180 C / Gas 4 and bake 30 to 35 minutes until inserted knife comes out clean.